ResistingBeta: The Men's Health Podcast

Recent Episodes

Ep 39: The Mind-Body Transformation: Recasting Your Health Journey w/ Kevin Varno

Ep 39: The Mind-Body Transformation: Recasting Your Health Journey w/ Kevin Varno

May 23, 2023

In this episode of ResistingBeta: The Men’s Health Podcast, host Andrew Bontz interviews guest Kevin Varno, Kevin Varno is a health transformation specialist, dedicated to assisting men in achieving sustainable health and fi…

Ep 38: From Victim to Victor: Reclaiming Your Identity & Breaking Fitness Plateaus w/ Will Ballanger

Ep 38: From Victim to Victor: Reclaiming Your Identity & Breaking Fitness Plateaus w/ Will Ballanger

May 16, 2023

In this episode of ResistingBeta: The Men’s Health Podcast, host Andrew Bontz interviews guest Will Ballanger, Royal Navy Senior Physical Training Instructor, father, husband and proud advocate of honest hard work. Passionat…

Ep 37:  7 Steps to Create Unbreakable Healthy Habits  w/ Jason Gootman

Ep 37: 7 Steps to Create Unbreakable Healthy Habits w/ Jason Gootman

May 9, 2023

In this episode of ResistingBeta: The Men’s Health Podcast, host Andrew Bontz interviews guest Jason Gootman, Jason Gootman is a Mayo Clinic Certified Wellness Coach and National Board Certified Health and Wellness Coach as …

Ep 36: Work-Life-Win: Mastering the Balance for Optimal Health. w/ Daniel Raz

Ep 36: Work-Life-Win: Mastering the Balance for Optimal Health. w/ Daniel Raz

May 2, 2023

In this episode of ResistingBeta: The Men’s Health Podcast, host Andrew Bontz interviews guest Daniel Raz, Daniel Raz is an online fitness coach renowned for helping busy men lose 30 pounds in 4 months without a gym. A Unive…

Ep 35: Maximize Your Mojo: 3 Hormone Hacks to Keep Father Time at Bay w/ Dustin Baker

Ep 35: Maximize Your Mojo: 3 Hormone Hacks to Keep Father Time at Bay w/ Dustin Baker

April 26, 2023

In this episode of ResistingBeta: The Men’s Health Podcast, host Andrew Bontz interviews guest Dustin Baker, Dustin Baker is the President of BioProtein Technology and creator of BioPro+. With years of experience working int…

Ep: 34 - Ascending From the Abyss: Striving for Greatness After a Heart Attack at 40 w/ Sergio Nazzaro

Ep: 34 - Ascending From the Abyss: Striving for Greatness After a Heart Attack at 40 w/ Sergio Nazzaro

April 18, 2023

In this episode of ResistingBeta: The Men’s Health Podcast, host Andrew Bontz interviews guest Sergio Nazzaro, Sergio is an Air Force veteran and performance coach who is on a mission to helping entrepreneurs have it all in …

Ep 33 - Intentional Immersive Experiences: How Hot/Cold Therapy Can Improve Your Mental Health w/ Myles Farmer

Ep 33 - Intentional Immersive Experiences: How Hot/Cold Therapy Can Improve Your Mental Health w/ Myles Farmer

April 11, 2023

In this episode of ResistingBeta: The Men’s Health Podcast, host Andrew Bontz interviews guest Myles Farmer, a trailblazing entrepreneur who made his mark at just 23 years old as a Tim Hortons franchisee, rapidly expanding t…

Ep 32: How to Thrive: 7 Step's To Successful Self-leadership W/ George Wilkinson

Ep 32: How to Thrive: 7 Step's To Successful Self-leadership W/ George Wilkinson

April 4, 2023

In this episode of ResistingBeta: The Men’s Health Podcast, host Andrew Bontz interviews guest George Wilkinson, George Wilkinson’s mission to share with the world what he’s learnt, with the single aim of helping you make th…

Ep 31: How to Beat Imposter Syndrome and Master the Practice Mindset w/ Joe Cramond

Ep 31: How to Beat Imposter Syndrome and Master the Practice Mindset w/ Joe Cramond

March 29, 2023

In this insightful episode, host Andrew welcomes Joe Crammond, a competitive bodybuilder, peak performance coach, and entrepreneur. They discuss various topics including overcoming insecurities, pushing oneself out of their …

Ep 30: Energy Optimization: Nutrition and Sleep for Peak Performance w/ Geoff Gloak

Ep 30: Energy Optimization: Nutrition and Sleep for Peak Performance w/ Geoff Gloak

March 22, 2023

In this episode of ResistingBeta: The Men's Health Podcast, host Andrew Bontz has a conversation with guest Geoff Gloak about various aspects of men's health.  Geoff is an amazing health and wellness coach who helps men thri…

EP 29: Next-Level Living - How to Forge a Life of Lasting Impact and Significance w/ Aaron Walker

EP 29: Next-Level Living - How to Forge a Life of Lasting Impact and Significance w/ Aaron Walker

March 14, 2023

In this episode, Andrew Bontz interviews Aaron Walker, a successful entrepreneur and community leader. Aaron shares his insights on redefining success, overcoming personal obstacles, and building a life of significance.   Aa…

Ep 28: Creating Flow: A Guide to Better Sex, Less Stress, and More Energy W/ Leanne Kelly and Kristy Klymciw

Ep 28: Creating Flow: A Guide to Better Sex, Less Stress, and More Energy W/ Leanne Kelly and Kristy Klymciw

March 8, 2023

In this episode of ResistingBeta: The Men's Health Podcast, host Andrew Bontz talks to Leann Kelly and Kristy Klymciw, both experts in holistic fitness and wellness. They discuss how men can achieve less stress, better sex, …

About the Host

Andrew BontzProfile Photo

Andrew Bontz

Founder

Andrew lost a friend to suicide in August of 2020 and he vowed not to sit on the sidelines during a crisis where men have lost their will to stand up as a man and lead.
He plans to impact men's mental health with his impact at scale system. This includes a two-pronged approach to improving men's health.
1. Help men directly with coaching, community, and helpful content
2. Use his dynamic skillset in sales, marketing, coaching, and consulting to help health and wellness companies build/optimize a predictable selling system to double their sales.