Season 1

Ep 39: The Mind-Body Transformation: Recasting Your Health Journey w/ Kevin Varno

Ep 39: The Mind-Body Transformation: Recasting Your Health Journey w/ Kevin Varno

May 23, 2023

In this episode of ResistingBeta: The Men’s Health Podcast, host Andrew Bontz interviews guest Kevin Varno, Kevin Varno is a health transformation specialist, dedicated to assisting men in achieving sustainable health and fi…

Ep 38: From Victim to Victor: Reclaiming Your Identity & Breaking Fitness Plateaus w/ Will Ballanger

Ep 38: From Victim to Victor: Reclaiming Your Identity & Breaking Fitness Plateaus w/ Will Ballanger

May 16, 2023

In this episode of ResistingBeta: The Men’s Health Podcast, host Andrew Bontz interviews guest Will Ballanger, Royal Navy Senior Physical Training Instructor, father, husband and proud advocate of honest hard work. Passionat…

Ep 37:  7 Steps to Create Unbreakable Healthy Habits  w/ Jason Gootman

Ep 37: 7 Steps to Create Unbreakable Healthy Habits w/ Jason Gootman

May 9, 2023

In this episode of ResistingBeta: The Men’s Health Podcast, host Andrew Bontz interviews guest Jason Gootman, Jason Gootman is a Mayo Clinic Certified Wellness Coach and National Board Certified Health and Wellness Coach as …

Ep 36: Work-Life-Win: Mastering the Balance for Optimal Health. w/ Daniel Raz

Ep 36: Work-Life-Win: Mastering the Balance for Optimal Health. w/ Daniel Raz

May 2, 2023

In this episode of ResistingBeta: The Men’s Health Podcast, host Andrew Bontz interviews guest Daniel Raz, Daniel Raz is an online fitness coach renowned for helping busy men lose 30 pounds in 4 months without a gym. A Unive…

Ep 35: Maximize Your Mojo: 3 Hormone Hacks to Keep Father Time at Bay w/ Dustin Baker

Ep 35: Maximize Your Mojo: 3 Hormone Hacks to Keep Father Time at Bay w/ Dustin Baker

April 26, 2023

In this episode of ResistingBeta: The Men’s Health Podcast, host Andrew Bontz interviews guest Dustin Baker, Dustin Baker is the President of BioProtein Technology and creator of BioPro+. With years of experience working int…

Ep: 34 - Ascending From the Abyss: Striving for Greatness After a Heart Attack at 40 w/ Sergio Nazzaro

Ep: 34 - Ascending From the Abyss: Striving for Greatness After a Heart Attack at 40 w/ Sergio Nazzaro

April 18, 2023

In this episode of ResistingBeta: The Men’s Health Podcast, host Andrew Bontz interviews guest Sergio Nazzaro, Sergio is an Air Force veteran and performance coach who is on a mission to helping entrepreneurs have it all in …

Ep 33 - Intentional Immersive Experiences: How Hot/Cold Therapy Can Improve Your Mental Health w/ Myles Farmer

Ep 33 - Intentional Immersive Experiences: How Hot/Cold Therapy Can Improve Your Mental Health w/ Myles Farmer

April 11, 2023

In this episode of ResistingBeta: The Men’s Health Podcast, host Andrew Bontz interviews guest Myles Farmer, a trailblazing entrepreneur who made his mark at just 23 years old as a Tim Hortons franchisee, rapidly expanding t…

Ep 32: How to Thrive: 7 Step's To Successful Self-leadership W/ George Wilkinson

Ep 32: How to Thrive: 7 Step's To Successful Self-leadership W/ George Wilkinson

April 4, 2023

In this episode of ResistingBeta: The Men’s Health Podcast, host Andrew Bontz interviews guest George Wilkinson, George Wilkinson’s mission to share with the world what he’s learnt, with the single aim of helping you make th…

Achieving Balance in 2023: Strategies for Success Across the 7 Key Areas of Life w/ Joel Hassenritter

Achieving Balance in 2023: Strategies for Success Across the 7 Key Areas of Life w/ Joel Hassenritter

Dec. 28, 2022

Our guest this week is Joel Haasenritter.  He is a certified Oola Life coach and founder at Wayfinders For Life.  He helps visionary, heart-centered people create a life that matters by helping them reconnect to their dreams…

The Seasons of Mental Health: How to Not Get Stuck in Your Suck W/ Dr. Gregory Scott Brown

The Seasons of Mental Health: How to Not Get Stuck in Your Suck W/ Dr. Gregory Scott Brown

Dec. 13, 2022

Gregory Scott Brown, M.D., is a board-certified psychiatrist, columnist for Men's Health magazine, and author.  He believes we can work together to fight mental health stigma by having open and honest conversations about men…

Ep 16 - Becoming A Holistic Man: Optimizing Mental and Sexual Health W/ Toni Hickman

Ep 16 - Becoming A Holistic Man: Optimizing Mental and Sexual Health W/ Toni Hickman

Nov. 22, 2022

Our guest this week is an Emmy award winner, professional music artist, certified naturopath, and unorthodox spiritualist. She is also an author, motivational speaker, and performer. Topics Discussed: Resisting the societal…