Oct. 17, 2022
Mark de Grasse - An Executives Journey From a Shell-person to Fulfillment
Mark De Grasse shares his story about how he traversed out of a valley of low self-worth to become the best version of himself. Mark is the President of DigitalMarketer, a business strategist, and a podcast host. Topics Discussed: What to...
Mark De Grasse shares his story about how he traversed out of a valley of low self-worth to become the best version of himself.
Mark is the President of DigitalMarketer, a business strategist, and a podcast host.
Topics Discussed:
- What to do when you don’t feel like you are enough
- The steps Mark took after realizing he was depressed two years ago
- Giving up porn to improve mental health
- Feeling like you’re failing at life even though the outside world wouldn’t guess it
- How his life imploded after a divorce
- Having an “I have it made” moment and realizing he wasn’t happy
- Using self-destruction as a reset button
- How he felt he had zero self-worth and he used it as fuel to solve it with business success
- Dealing with a case of the “I’ll be happy when….”
- Being stuck in our heads and how it builds a lonely and miserable life
- How Mark uncovered his authentic self and became comfortable sharing it with the world around him
- Shattering the lens of misery
- Are you causing your “Cycle of suck”?
- Therapy and its ability to open you up
- How you may be inflamed and not fat
- Eliminating the elements preventing your path to happiness
- If we don’t have problems, we are going to make problems. That’s what we do.
Homework:
- Do a self-assessment on if you are happy
- Schedule your first therapy appointment
- Examine your relationship with alcohol
Resources:
Follow Mark:
http://facebook.com/markdegrassemegamad/
https://www.instagram.com/markdegrasse/
https://www.youtube.com/channel/UCoep9RACk8rCcKRg2ywwHUA
https://www.linkedin.com/in/mark-de-grasse-19a50127/